Ready to give Yoga Nidra a try?

You’ve got nothing to lose.  For me, it brings a deep feeling of peace and calm.  Afterwards, my mind is refreshed and more agile and ready to meet whatever my next challenge is with equanimity. 

All my clients who sign up for one of my programs will receive a custom Yoga Nidra recording designed for their specific preferences and needs. 

Sign up here to receive a sample practice and let me know what you think!  I’ll send you an email to ask, and add you to my email list too so you always get my latest updates.